Late night laundry and packing and phone calls and lists had
us all up late.
Having seen the other side of midnight every night for
nearly a week, I finally apologized to my family for ditching them and
collapsed into my bed at two.
The nagging, sleep-deprived nausea I felt when my feet hit
the floor at eight nearly kept me from taking myself and the dog for a walk.
This big, furry boy hates being in the house where he can’t
burrow into the cool earth when he’s hot.
Indoors, he’s always panting and whimpering at the closest
door to go back out.
Since he’s also a born runner who we can’t let loose, he
spends most of his days on a thirty foot chain in our back yard.
Though I’m sure he expends a fair amount of energy digging all
his cavernous sleeping spots, he needs the exercise as much as I do.
As we walked, I ruminated over all of the last minute
details I needed to finish and wondered if I should put his walking harness back
on, or if he’d walk without it as nicely for the teenage girl who’s taking care
of our house as he’s been doing for me this past month.
I thought about how well he’s responded to the new
techniques I recently.
A few months back I
attended a women’s event that was designed around a series of mini workshops.
Art. Dance. Gardening. Personal branding. Pet training.
Reiki. Yoga, to name a few.
Of the four sessions I signed up for, three were business
related.
And for my last event, I was all set to attend the gardening
discussion until Bilbo, the spotted black and white pug, wandered over to me
during lunch and jumped onto my lap.
I went for the fun and came away with some of
the most invaluable resources I’ve ever learned.
This is what the dog trainer had to say about each of these
training tips.
When you repeat yourself, if the dog isn’t responding to
your instruction, then you can actually be teaching him that the repeat is the
cue to act.
“No” is one of the most widely used words in the English
language, which leads to confusion because the dog hears it even when he’s not
being asked to respond to a command.
When we don’t have the proper hardware—leash, collar,
harness, signals—frustration and other problems arise for us and our pampered
pets.
If you have a dog that continually pulls while on a lead,
let me share this product with you.
I have no connection to this company other than an
incredible fondness for how effective this product is: IT LITERALLY WAS A
LIFESAVER.
I was ready to give up our walks because I had to wrap the
lead around my gloved hand, several times, and keep my muscles fully engaged
the entire time we were out.
This pup once pulled me off my feet and dragged me several
feet before I was smart enough to let go of the leash.
THE SECOND I PUT THIS HALTER ON HIM, I COULD WALK HIM WITH
ONLY A FEW FINGERS THROUGH THE LOOPS.
Scouts honor.
If you have a difficult dog, I can’t say enough positive
about the Gentle Leader, Easy Walk harness.
This last tip makes me think of a very common way we often
address our children when we aren’t happy about something: ANNAH ELIZABETH!
But the dog can’t differentiate like we do, and using the
name for both kindness and correction is also puzzling for the dog.
As I considered the effectiveness of each of these simple
yet profoundly successful pieces of information, it dawned on me that these
guidelines are as beneficial to we humans as it is for animals.
Don’t repeat yourself
if being used in response to a failed or delayed task , such as : I’m going to
go on a diet, or I’m going to start exercising, or I want to write that story I’ve
been thinking about.
These phrases are often nothing more than a stalling tactic.
If you find yourself saying this same thing over and over
again, ask yourself, “What cue will actually make me respond the way I want to?”
No is often
disguised as I can’t, or I’m not sure if, or I don’t or he won’t.
If you find yourself telling yourself these things, stop and
consider these two things that I’ve found to be most helpful when I’m facing a
difficult task: Yes and Can’t never could.
I never much considered the use of proper hardware until I began
training for my first 5k late last year.
When I started, I couldn’t run more than about fifty feet
without being winded or without my legs cramping up afterward.
On one of the trips to my chiropractor for a neck
adjustment, I asked him to look at the heel of my foot, which had been hurting
for months.
The first things he asked me were what type of shoes I’d
been wearing for my training and what type of shape that footwear was in.
Turns out, one of the bones was out of place.
After he adjusted it, he stressed that I must
invest in a good shoe that would support my high arches.
Talk about inspiration!
I also found that cold compresses were just what my aching
shins required at the end of each run.
And then, there’s nothing like a good massage to loosen up
all those achy, knotted muscles that were rebelling after years of inactivity.
Sometimes our instruments include things like the nifty,
c25k smart phone app.
Sometimes they are our music and a serious set of headphones
that blast out our favorite tunes.
Or the energy and excitement of other people, other noises.
And sometimes the means to our success is nothing more than
the simple sounds of nature.
The first sounds I listened to as we strolled along this
morning were a symphony of different birds.
And as I walked, I heard something I haven’t heard on any
previous trips down this stretch of road.
I first found out about this
natural waterfall more than two decades ago, but what I discovered off the
beaten path this morning is another tranquil place that I didn’t know was
there.
Though this spot is clearly manmade, and must have been done
after one of the numerous floods our area has encountered these past ten years,
the soothing sounds are no less enjoyable.
When I can figure out the problem with the videos, I'll come back and post them so you can hear what I heard...
But for now, I must close this and get some much-needed shut-eye or I'll never make our all day tour of Valley Forge that begins at 7:45 in the lobby...
Good night, Journeyers...
But for now, I must close this and get some much-needed shut-eye or I'll never make our all day tour of Valley Forge that begins at 7:45 in the lobby...
Good night, Journeyers...
Can you apply any of
these pet training techniques to people? Have you ever seen the effectiveness
of these strategies in your life or play out for someone else? What “hardware”
do you find useful in your own life? Share your stories here!







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